Molly is an online health and fitness coach. She created MFit in 2013 and has expanded it over the years to become an online gym experience where people get workouts and health coaching from her website. MFit has allowed Molly to work with clients from all over the world.
Movement has always been apart of Molly’s life. She did competitive dance and gymnastics through her child and teen years. And grew up in a sports-loving family, playing a myriad of sports with her brothers.
She took this passion for movement and became a certified personal trainer in 2013. Since then she has gotten further certifications in sports nutrition, corrective exercise, women’s health, and more.
Her goal as a trainer is to help people break out of the yo-yo cycle that many find themselves stuck in. She helps her clients create sustainable fitness routines that leave them feeling confident and strong!